Gluten-Free All-In-One for Dummies
无麸质全合一傻瓜餐
As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.
With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten.
- Recognize the benefits of adopting a gluten-free lifestyle
- Interpret food labels and stock a gluten-free kitchen
- Cook delicious gluten-free recipes for every meal of the day
- Make kid-friendly gluten-free meals, baked goods, and desserts
If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.
<p><b>The Experts at Dummies</b> are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.</p>
5 BOOKS IN 1
- Living Gluten-Free For Dummies, 2nd Edition
- Gluten-Free Cooking For Dummies, 2nd Edition
- Gluten-Free Baking For Dummies
- Celiac Disease For Dummies
- Student's Gluten-Free Cookbook For Dummies
Your one-stop resource for living and eating gluten-free
Are you making the switch to a life free of gluten, either by necessity or choice? From gluten-free cooking and baking to must-have information on celiac disease, along with the latest information on labeling standards. This all-encompassing and authoritative guide is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.
- Gluten-free from A to Z -- discover the benefits of being gluten-free, take a closer look at celiac disease, and grasp the ground rules of the gluten-free diet
- Rootin' for no gluten -- keep a gluten-free kitchen, decipher food labels, make nutrition your mission, and find cooking and baking tips you can't be without
- Good morning, sunshine -- start the day the gluten-free way with everything from gluten-free granola and perfect pancakes to eggs in a bread basket and simple, stylin' smoothies
- Apps are a snap -- prepare crowd-pleasing appetizers, like artichoke and spinach dip, Cajun-stuffed mushrooms, mango salsa, guacamole, and more
- The main event -- make mouth-watering gluten-free mains, whether you're a meat-eater, fish fanatic, or virtuous vegan or vegetarian
Open the book and find:
- Guidance on making the switch - without losing your mind
- The do's and don'ts of gluten-free living
- The benefits of living the gluten-free lifestyle
- Tips for shopping the gluten-free way
- Ways to lose the gluten but keep the baked goods
- How to keep kids happy on a gluten-free diet
- Gluten-free recipes for every meal of the day, plus desserts, sides, and snacks