The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

体育新的韧性训练：1个世界优秀运动心理学的心理情绪体能训练

ISBN

9780452269989

作者Author

Loehr, James E.

出版社Publisher

Plume Books

出版时间Published

1995-10

产品分类SIC

01020X0109-其他竞技比赛相关书籍

装帧Format

平装

语种Language

英文

页数Page

224

年龄Age

18岁以上

开本Size

28开

数量Qty

内容简介Description

作者简介About Author

编辑推荐 | Editors' Choice

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

前言 | Preface

Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

内容简介 | Description

Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.

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